Hope Renewed Counseling & Family Therapy, PLLC.
Are you living life on auto-pilot, feeling stuck and unheard? Do have a hard time trusting anyone and are feeling alone? Your relationships are affected, you’re tired, you have low motivation and you just don’t know how to connect better. You think to yourself, I don’t know where to turn, who will believe, and who I can trust. You feel like you are losing it or about to. Have you been in survival mode far too long? Is this you? Do you want to feel like you are living again? We can help. You have taken the brave first step to find the healing, hope, and support you need. Imagine what it might feel like to be seen, heard, believed. We offer a safe, compassionate, nonjudgemental space to explore and determine why you are feeling triggered. Start trusting yourself again. Release the thoughts that tell you “I’m not good enough.” Let’s work together, understand the triggers, and gain perspective that tells you, “I WILL BE OK.” Maybe you have pressed all the trauma down for so long that now is the time to prioritize you and your healing. You are worth experiencing fulfilling relationships and joy again. Together we find solutions, healing, and empowerment to take those steps to bring the change you want. You can expect to be met with compassion, warmth, and the freedom to be authentically seen and understood. Are you ready for a change? Reach out for a free consultation to see if we are a good fit for you.
Practice Areas
Trauma
Trauma can affect the body (fatique), mind (low self-esteem), mood (depression), spirit and relationships. Our trauma-informed approach can help find healing and understanding to change the thoughts and patterns learned through trauma. We use a holistic person-centered approach to create healing from the inside-out. Have confidence and renewed hope. Let the chaos end. Revive your mind and walk in the peace you desire.
RELIGIOUS TRAUMA
You ask yourself “What do I really believe.” You have doubts, fears, resentment. You question if you are even allowed to have doubts. You just remember that someone once said, you have little faith or need to pray more, fast more, sacrifice more. It doesn’t feel right. Maybe you are afraid to even say it aloud. You remember being so empowered engaged and motivated, but somewhere something went wrong. You question: Is it me? Is it God? Is it them? Subtley things changed. Religious trauma is real. It could be unrealistic expectations imposed to create conformity. Maybe manipulation and fear have been used to drive division. The messages have changed from empowering to shaming and emotional manipulation. Therapy can help you explore what your spiritual journey has meant to you, both the positive experiences and the painful ones. You can process what drew you to the system at the start. What does it mean now? How do you heal? You learned others before self and this is a hard step. Let’s talk about it.
Couple & Family Therapy
Do you feel like you are married to a stranger? You remember holding hands and dreaming of the future. Now it’s here and you barely know each other. Maybe you have felt so unheard that divorce has been thrown on the table and you’re not sure of the next forward step. All relationships go through ups and downs, and they all take work, commitment, and a willingness to adapt and change. Life gets in the way and you have a laundry list of critiques that need to be seen. You don’t know how and if you can get that “loving feeling” back. Therapy can help you work through communication mishaps and attachment injuries and break through the interaction cycles are causing distress. Increase intimacy, learn to fight fair, connect meaningfully, and heal.
Maybe you want to prevent the cycles and heartache that you witnessed growing up. Maybe you want the tools to make your relationship work, where others have failed. Premarital counseling may be for you. Let’s work together to learn, grow, and renew.
Play / Child / Adolescent
We utilize creative ways to reach children and adolescents where they are and offer skills adequate for their unique growth and development. We help children and teens to process, heal, and learn new strategies that support your child or teen’s ability to regulate their emotions, behaviors, and thoughts. We work alongside parents as a team. We come up with parenting strategies together to improve behaviors and connection. Equip yourself with tools and skills to help your child or adolescent.
Success
“My mission in life is not just to merely survive, but thrive; and to do so with some passion, some compassion, some humor, and some style.”
-Maya Angelo
Who are we
Individual & Relationship Therapy
Family / Adult / Children / Adolescent
Testimonials
Our Clients Have Said
“It’s like a new honeymoon”
We were headed for divorce. Now we have created a new relationship and it’s like a honeymoon only we are better prepared, more connected and have learned how to protect our marriage.
★ ★ ★ ★ ★
Anonymous
“Wow, you really are listening”
Through my family Genogram, I know my therapist was really listening to my story.
★ ★ ★ ★ ★
Anonymous
“I see such a difference in my child”
I am so grateful for how I can now connect with my child. My therapist has helped our relationship grow. They are much more confident and so am I.
★ ★ ★ ★ ★
Anonymous
Have Questions?
Frequently Asked
Questions
I have a busy schedule. Is there flexibility?
Yes, we offer virtual appointments where you can log on from anywhere in the state of Texas. I offer in person appointments in Texarkana, TX. I work with you to find a time and frequency that fits your life and family schedule.
Is there a free consultation?
Yes, we offer a free fifteen minute phone consultation; after which you choose to schedule. If you decide this is not a good fit for you, we will help you find someone who is.
What is your cancellation policy?
You can request a change in appointment or cancellation at anytime. We request at least 24 hours advanced notification to avoid cancellation fees.
How does billing work?
We keep an active card on file and bill after each session electronically. Private pay accepted.
Do you take my insurance?
We accept all major credit cards, HSA accounts, checks and cash. We can provide you an invoice or superbill for Out Of Network insurance benefits.
My child / adolescent doesn’t open up easily. How can you help?
We meet your child where they are and work to find interests that create a trusting relationship. We use play, art, sandtray, and games to allow expression in a comfortable, relaxed way.